Discover how much caffeine white tea really contains, with USDA data showing 6-75mg per cup. Learn how Silver Needle differs from Shou Mei in caffeine levels (up to 92% variance), optimal brewing methods to reduce caffeine by 85%, and science-proven health perks like EGCG antioxidants. Perfect for low-caffeine seekers.

White tea is a unique tea variety native to China, originating from Fujian Province, with a production history spanning hundreds of years. Many medical institutions and research institutes around the world have conducted in-depth studies on Fuding white tea, with numerous findings publicly available. Click on the NPTEA blog to learn more about white...