Chinese green tea, made from whole leaves and brewed multiple times, contains much less caffeine than coffee. Additionally, the presence of L-theanine in green tea helps to offset the stimulating effects of caffeine, promoting a calm feeling.

Chinese tea lovers know a common sense that you should not drink tea on an empty stomach! This is because it can lead to stomach pains as well as be detrimental to gastrointestinal health. So obviously, you can't drink tea while fasting! Click on the blog to learn about the dangers of drinking tea...

The six main types of tea contain caffeine no matter what the tea is because the ingredients are all from the same plant, tea. What tea has the highest caffeine content has to do with a few things, namely the form of the tea leaves, the processing techniques, and the way it is brewed....

There is no doubt that Unsweet Tea is highly beneficial to your health. The Chinese have been drinking natural tea for thousands of years, which serves as the best evidence of its advantages. In contrast, the sugar added to Sweet Teacontributes to calories and energy intake, which is detrimental to cardiovascular health. Click on...

Green tea is not the best choice for making you poop. According to a survey conducted among millions of tea enthusiasts in China, drinking Pu-erh ripe tea is the most effective for promoting intestinal motility and aiding digestion. This has also been proven by the historical choice of the nomadic people of Xinjiang for...

Among the six major types of tea, ripe Puerh tea is the most suitable tea for weight loss. Compared to traditional weight loss products, ripe Puerh tea offers a healthier and more body-friendly mechanism for weight management. Visit the NPTEA blog to learn more about teas for weight loss. SEE MORE ABOUT TEASIf you have...